So it’s been FOREVER since I’ve posted, but Christmas Break is finally here and this was too good not to post!! I’ve been obsessed with sweet potatoes lately. I will eat a baked sweet potato for lunch or dinner sometimes … Continue reading
Eat Pretty, Nutrition for Beauty, Inside and Out, by Jolene Hart, CHC, AADP, was given to me for my birthday recently from one of my closest friends. She knows me so well! This book is an awesome source if you … Continue reading
I picked up some produce my mom wanted to give me and I had no idea what to do with the kale. I knew that kale is an extremely healthy food, so I wanted to make something tasty out of … Continue reading
This meal was inspired by the bottle of sangria I found for a great deal at Whole Foods Market. I love sangria and miss the days I spent in Puerto Rico eating delicious food with all the sangria I wanted. … Continue reading
Since I’ve been shopping at Whole Foods Market lately, I’ve been coming across some fun and different things to make for dinner. The other day I saw that they sold all of the ingredients for pizza, including whole wheat dough. … Continue reading
Today, while at Whole Foods Market, I felt sentimental when I noticed the Graffitti Eggplant was from Holland. I spent part of my childhood in Holland and I decided it would be fun to make a dish using Dutch flavors. … Continue reading
I have been very busy with school, moving, work… You name it! I finally found the time and inspiration for another post! This stir fry is very easy and tasty! Also, brown rice, which contains about 9g of protein/cup, not … Continue reading
If you’re having an unhealthy burger craving, than this is your shame free fix! Turkey burgers are a great way to have a great tasting, lean meat burger, with out the extra fat and calories. Using a lettuce wrap also … Continue reading
I’ve been wanting to try spaghetti squash for a long time now, and I was pleasantly surprised by how it turned out. Spaghetti squash makes for an unbelievably good alternative to pasta when you are trying to watch calorie intake. … Continue reading
Not only is rainbow chard pretty, but it’s delicious. My mom just made a variation of this unique recipe and it was divine, so I thought I would try making it myself. The recipe is from All Recipes, a website … Continue reading
